WOX-XION

#2 People start to pick up signals. How often have you been asked “Are you ok?” for the last couple of weeks? More then usual? If that’s the case, maybe you should start investigating if you recognize some other signs of depression as well.

Fact is, most people that really know you well, have a pretty accurate radar. Without being fully aware of your situation, they may just pick up signals that you haven’t picked up yet. Listen to these people. They may be right…

On the other hand, if you think some one close to you is depressed, ask him of her how often he or she has been asked that question. It sounds too simple to be true, but trust me, it’s a pretty good indication if it’s time to take action.