Top 10 Key Symptoms Of Depression (#4)
#4 Losing interest in enjoyable things One of the major symptoms of depression is losing interest in normally enjoyable activities. Things like fishing, hanging out with the boys, playing ball on a Sunday afternoon, reading a book – whatever your hobbies are. And almost the same: not being able to enjoy those little, simple things in everyday life – like the smile of a child or a breathtaking sunset.
Pay especially close attention when you (or someone else) start avoiding get-togethers with close friends and relatives. Are you backing out because you are just tired or is your action just a disguised cry for attention? And if you are ‘just tired’, ask yourself if you really are that tired…
Oh, and by the way: on how many get-togethers did you pass this last month?
